Does stress decreases supply of breast milk, having food on time but there are lot of problems and stress. Does this decreases supply of breastmik?

A. hello dear please don't take stress so much it's definitely affect your health and if your health is not good if then breast milk is also reduce so better to take diet properly and rest..Fruits and veggies are a nutritious, low-fat source of calories, vitamins, minerals, and fiber. Make an effort to eat vitamin A-rich produce often, such as carrots, spinach, sweet potatoes, and cantaloupe. Three servings of milk or other dairy products are suggested for breastfeeding women