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Ask a QuestionMom of a 3 yr 1 m old girl1 Year ago
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diet for summer season
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. fluid intake water
curd and buttermilk, banana are good for stomach
homemade fresh, balanced diet having variety of food groups
give variety of seasonal fruits and vegetables and green leafy vegetables because these are rich in water like watermelon muskmelon grapes, cucumber spinach
give small frequent meals avoid fried food
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
give juicy, liquid food items more
as in summer due to perspiration kids can get dehydration
please give fresh fruits, curd, buttermilk more
avoid giving too spicy and heavy food items
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