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Ask a QuestionMom of 2 children4 years ago
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delivery ke 4 month ho gye h pr constipation ki problem jaati hi nai h. Dr. ko bhi dikha chuki hu , jb tk medicine lete tb tk thik h phir problem phir chalu ho jaati h , rectal pain ,aur halki si bleeding. mujhe koi natural way h toh bataye. Khana me kya band kru.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy4 years agoA. Hello dear parent! Increase the fibre intake. Bananas and apples are good for digestion and reducing constipation. Include them in your daily diet. Avoid oily and spicy foods. Better to consult a nearby physician for a personal evaluation and seek further advice. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby.
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