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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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delivery huye 8month ho gya h fir v bahut kamjori hai kya karu
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. eat iron n Calcium n dairy products. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Lean Beef. Boost your energy as a new mom with iron-rich foods like lean beef. ...Legumes. Iron-rich beans, particularly dark-colored ones like black beans and kidney beans, are a great breastfeeding food, especially for vegetarians. ...Blueberries. ...Brown Rice.
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Q. hello sir
my baby boy 10 month old wah bahut active h
but wah bahut patla ho gya h kya karu
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