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Mom of 2 children1 Year ago
Q.

#asktheexperts mera weight bahut gain ho gya h kya karu? please help....

4 Answers
Anu SharmaMom of a 2 yr 4 m old boy1 Year ago
A. drink jeera water daily ok morning
Author of questionMom of 2 children1 Year ago
A. pichle 1 months se mera fasting chal rha hai.. fir bhi weight loose nahi hua... 3 year pahle miscarriage huaa tha tabhi se weight gain hone laga..
Dr GhouseGuardian of 3 children1 Year ago
A. dekhiye gy. there is no other way other than doing exercises for losing weight please do brisk walking and yoga also take diet less in fat and carbohydrate all types of seasonal fruits and vegetables will help
RashmiMom of a 11 yr old girl1 Year ago
A. You can do a proper dieting as well as workout that’s going to give you proper results because when both the things are done together properly the results are very good otherwise you can also try doing in intermittent fasting that’s one of the best ways to reduce down your extra weight
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