Currently I m 15 week 6 days pregnant and have severe problem of constipation I have increase my consumption of fibers on food but no change in condition.. What can I do??

A. Hi dear good morning Give them lukewarm water every morning. Include a banana everyday. These two are best constipation relievers. Also you can soak raisins in water over night and can filter can water alone. This is also quite effective. I think this should help you