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Father of a 2 yr 2 m old boy2 years ago
Q.

could you please tell me healthy protein products

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl2 years ago

A. All kind of dairy products are good you can give dry fruits to the child child or it’s for yourself so this is going to be good and other apart from that all the vegetables and fruits and specially pulses have good amount of protein into that soya is very rich in protein and iron so that’s also you can include

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