can we take chia seeds with lemon and also other seeds such as sunflower seeds; flex seeds,pumpkin seeds and seasem seeds in early pregnancy?

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician1 month ago

A. Yes chia seeds can be taken in lemon water abd if you want yo include seeds in duet then soak them overnight abd then consume in morning but at a time only two seeds take care

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