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Guardian of a 7 yr 4 m old boy6 years ago
Q.

can we mix ghee with rice dal recipe or ghee roti or curd rice ?????

1 Answer
Nelofer FernandesMom of a 13 yr 6 m old boy6 years ago

A. Hi, Ghee has a lot of health benefits if given to children in moderation, do not give more that 2 teaspoons in a day, you can add it to baby's porridge, dal khichdi or use it on your rotis as well, it has a lot of vitamins and is known to be good for cold and cough as well. I also use it to make rawa sheera and in my rice kheers and it is quite tasty and nutritious.

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