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Ask a QuestionMom of a 6 yr 4 m old girl5 years ago
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can we have curd during periods
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ExpertDr. Minal AcharyaNutritionist5 years agoA. yes dear you can surely have curd when you are having your periods there is absolutely no problem curd is good for stomach and digestion so it can in fact be helpful when many women face bloating during periods you should have a balanced diet providing variety of food groups
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