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Mom of a 4 yr old boy3 years ago
Q.

can we eat oats upma

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. absolutely no problem at any time Further it is advisable to consult your local doctor for appropriate examination of the baby physically and if there is need to do any investigations if required
shilpi BhandariMom of 2 children3 years ago
A. yes u can dear As a new mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can have but not immediately after delivery after 2 or 3 months lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes
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