can u eat jamun fruit during breastfeeding

Question

Accepted Answer

yes, Have 4 to 5 Healthy meals.
Consume more protein rich food, 
Include more Green vegetables , fresh fruit, dry fruit and nuts, all dairy food can be taken. 
tc

Accepted Answer

Yup Where as far as my knowledge goes there is no restriction on any kind of fruit and vegetable for a mother so you can have maximum fruits and vegetables whatever you is healthy for you whatever your liking to eat you can go for