POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. If you delivered via C-section, you should wait until your incision is healed and dry before applying it. If you opt for more modern style binders or postpartum girdles, you can often use them right away. However, always talk to your doctor or midwife before you begin belly binding.Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ... Breastfeed. ... Walk Off the Extra Weight. ... Bind Your Tummy. ... Take Up Yoga. ... Get Adequate Sleep.If you've waited longer than six to eight weeks, it may not be too late. Proponents say that wearing the belt at two to four months provides the benefits most women are looking for, so there's possibly still time to begin using it. Once you've healed, and even a few weeks out, you can start wearing it.
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