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Ask a QuestionMom of 2 children8 years ago
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Can I take vitamin e capsule? If yes than Pls tell how?
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ExpertDr Arti SharmaPaediatrician8 years agoA. Its better to consult Doctor before taking any medicine or supplement.
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shilpi BhandariMom of 2 children8 years agoA. Foods like nuts, seeds, and vegetable-based oils are some of the most common sources of vitamin E. Wheat germ oil is one of the most potent food sources. Sunflower seeds and peanuts, and the oils and butters made from these plants, provide large amounts of vitamin E. Broccoli, tomatoes, spinach, kiwi, and mangoes are also rich in vitamin E. Take natural diet instead of supplements
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Nitika Dhingra Rawal Dhingra RawalMom of a 10 yr 3 m old boy8 years agoA. Hello dear I have seen them..you can apply over the skin by puncturing the capsule..oil will come out and use it over your hair or skin
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