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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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can i start exercise after 3months of c section?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. nope.. can walk daily for few minutes..It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routine
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Sonam PrasadMom of 2 children3 years agoA. hi dear
Your GP may recommend you wait for at least 12 weeks before starting any high-impact exercises, such as aerobics, running and resistance or weight training. Hormones can affect your joints for about 6 months after the birth so start off gently.
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