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Mom of a 4 yr 6 m old girl4 years ago
Q.

can i lift a heavy materials after norma delivery

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children4 years ago

A. it is only one month after your normal delivery but better to take rest 6 8 weeks after delivery before lifting any heavy objects are doing moderate exercises . . .

profile image of RashmiRashmiMom of a 11 yr 3 m old girl4 years ago

A. After At least two months of your delivery and how heavy the wait is that would also completely depend you can lift up to 5 KG is easily but avoid lifting heavy weights after that because it can affect your stitches so I avoided for at least two months mostly the stitches break down in two months after normal delivery and that’s a much better choice to go for after that

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