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Mom of a 7 yr 10 m old girl6 years ago
Q.

can i keep raw grated carrot in refrigerator and cook it next day or whenever i want.. will the grated carrots loose its vitamins?

4 Answers
ExpertDr. Pandurang sawantPaediatrician6 years ago
A. Give ur baby well balanced diet It will help You can give everything at this age which u make at home for family. Just avoid extreme spicy, extreme sweet, and oily food items. Give all types of food items which baby like, make it tasty and colourful which attract baby. Give all types of fruit and fruit juices  including seasonal fruits also. Provide more green vegetables in diet Can add dry fruit powder in food items It will help Keep ur baby well hydrated Restrict milk to 500 ml per day Continue with breast feed till 1.5 yrs of age. Add some appetiser if possible
ExpertDr. Pandurang sawantPaediatrician6 years ago
A. Yes can be kept in refrigerator No problem Always better to boil before giving to baby Always better to give home made freshly prepared food items only Exclusive breast feed ur baby till 6months of age After 6months of age u can start with  dal rice water, Moong dal puree Rice kanji Spinach and dal mash Tomato soup mashed fruit Apple puree Bloiled mashed potatoes and sweet potatoes Add 1item every 3rd day Give 2-3 serve in a day time Continue breast feed as a main source of food till 9 months of age.
ExpertDr. Swapnil SaxenaAyurvedic Physician6 years ago
A. Hi no problem you van give Give  green leafy vegetables as they serve as immunity boosting foods. Give all seasonal fruits and fruits rich in vitamin C. Give eggs, fish if non vegetarian in above one year old babies. Curd and Yogurt are full of probiotics , are a great immunity booster for kids. Try including them in the diet as plain Curd, buttermilk, lassi, flavoured yogurt to keep your baby off stomach infections. Nuts such as almonds , walnuts, raisins, dates, figs are a rich source of minerals vitaminsand are rich in antioxidant omega 3 fatty acid, zinc , vitamin E. A sound sleep and sufficient play time is necessary. Washing hands and maintaining hygiene keep away diseases and infection causing bacteria away. Get on time proper vaccinations done.
s madaanMom of a 9 yr 8 m old girl6 years ago
A. Definitely you can give it your baby and as your baby is above one-year-old so you can give your baby everything whatever you cook as a part of your family food now
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