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Father of a 5 yr 9 m old boy3 years ago
Q.

Can I give quail egg to my 2 year toddler. .. if yes how much per day.. he is too lean.. tell me other foods for weight gain

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, you can give quail egg to your 2 years old baby. You can give one egg every day. Give little amount in beginning and see how baby tolerates it. You can give non veg foods like meat, chicken, fish. At least 500 ml of milk every day including milk products like curd, paneer, cheese. Add dry fruits like almonds, walnuts, raisins, cashew nuts, dates to baby’s diet. Add ghee to baby’s food.
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