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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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Can i eat rice after c section
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can have rice post c section. Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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Jasmine KaurMom of a 9 yr 3 m old boy3 years agoA. Hello dear parent, yes of course you can eat rice. Their is no problem in eating rice. But avoid channe, rajmah as they can cause gas in the bahy if you are a breast feeding mom. Good luck and take care
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