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Mom of a 7 yr 6 m old boy7 years ago
Q.

Can i eat raw papaya curry to increase milk.. . I'm breastfeeding my one month old baby boy.... Some are telling it shouldn't be taken as baby gets legs pain.. Is it true?

2 Answers
profile image of Dr. Swapnil SaxenaExpertDr. Swapnil SaxenaAyurvedic Physician7 years ago

A. hi nothing like it. you can have try to add fenugreek fennel seeds oats spinach makhana dill seeds in your diet and ample amount of fluids to maintain hydration like coconut water buttermilk juices along with calcium supplements and milk more green leafy vegetables seasonal fruits and vegetables

profile image of NikithaNikithaMom of a 11 yr 6 m old child7 years ago

A. hello..yes papaya is safe while breastfeeding.. One fruit that is considered excellent for nursing mothers is papaya. Therefore, it is highly recommended by dieticians as a rich source of essential vitamins and minerals.

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