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Ask a QuestionGuardian of a 4 yr 1 m old girl3 years ago
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Can I eat potato
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ExpertPriyanka BhawalkarNutritionist3 years agoA. Hi yes you can definitely eat potato, there is no garmagarm in it..Potatoes are rich in nutrients, consist of Antioxidants..Eating 1 potato a day is bot a problem at all
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RashmiMom of a 11 yr old girl3 years agoA. Yes You can eat potato it’s not an issue potato and some people say it’s quite heavy so don’t have it more than one time in a day you can I am most of the times like Aloo Paratha or something is going to be very healthy for you and also make sure that you add ginger or ginger powder into your food and carom seeds for healthy digestion and to avoid gas issues
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