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Ask a QuestionMom of a 7 yr 7 m old boy7 years ago
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can I eat patanjali cow ghee as I'm a breast feeding mother
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ExpertDr.Rasika ThosarPaediatric Intensivist7 years agoA. yes you can . have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period. continue taking calcium supplements.
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shilpi BhandariMom of 2 children7 years agoA. Yes definitely dear u can take it but in limited quantity only As a new mother you should have all the green leafy vegetables and fruits which are full of fibre have milk at least three times a day curd porridge nuts panjiri egg chicken if you can lots of water and avoid junk food and the food which can cause gas like rajma curry black Dal potatoes
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Q. Cracked nipple during breast feeding It’s very painful I m applying ghee Any better suggestions
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