ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, can eat during period. well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. avoid caffeine, sugary food, oily food or junk food.
Sameena SultanaMom of a 3 yr 2 m old girl2 years agoA. yes, you can eat papaya it is purified the blood circulation
NikithaMom of 2 children3 years agoA. hello Yes, ripe papaya is perfectly safe to eat during periods y. It helps digestion and prevents constipation, a common side effect during pregnancy. If you eat ripe papaya during your periods, your body will get a good amount of nutrition, vitamins, and minerals.
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