can I eat mutton? my baby is 3 months old

Question

Accepted Answer

you can eat if prepared at home.
just avoid spicy and refrigerated foods.
otherwise you can have anything.
give only breastmilk till completion of six months and give colicaid drops thrice a day

Accepted Answer

Yes you can, It is very important to eat a variety of nutritious, whole foods to ensure that you get all the nutrients you and your baby need. Here are some nutritious foods you should eat while breastfeeding: Fish and seafood: Salmon, seaweed, shellfish and sardines. Meat: Beef, lamb, pork and organ meats, such as liver.