Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year agoA. yes can do so
kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
RashmiMom of a 11 yr old girl1 Year agoA. Massage on the entire body is not a problem just you have to avoid taking massage into the area where stitches have been there because you know it can actually interfere with your stitches the pain can increase they could be another problem so that’s something that you need to take care of
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