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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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can I do rope skipping after 10 months of c section for weight loss
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Dr GhouseGuardian of 3 children3 years agoA. no problem doing model exercises after 6 months Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes you can
but start with few times then gradually increase it's frequency.
do walking , Pilates, gently jogging etc
avoid Junk food
drink plenty of fluids
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