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Mom of a 8 yr 5 m old boy7 years ago
Q.

can I add cooking oil to food of my 10 month old baby??which cooking oil is good for babies?

2 Answers
ExpertDr. Minal AcharyaNutritionist7 years ago

A. yes you should definitely add cooking oil to your Baby's food. the energy requirements of the baby are high so baby should be given energy dense foods like oil and ghee. you can give cooking oil like mustard, groundnut, soyabean. switch oils or use combination of oils.

profile image of Sneha PuruswaniSneha PuruswaniMom of 2 children7 years ago

A. Yes can make the food in the cooking oil which you use at home but ghee is the best option so if possible make it in ghee home made fresh ghee is always better. If not you can use the one which you use

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