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Ask a QuestionMom of a 3 yr 8 m old girl2 years ago
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Can anyone suggest me sleeping pill without side effect I can’t sleep more than 4 hr also not more than 5 min in day time …. I have dark circles plz help me guys
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. increase more of physical activities during daytime try to avoid sleeping in day and have talking with your friends which will make your mind a bit refreshed try to enjoy more with your kid and concentrate less on other activities and work this will help you recover soon
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Sai Prasanthi R LMom of a 11 yr 10 m old boy2 years agoA. Hello dear parent! Avoid over the counter medications as this needs a personal medical attention. Consult your doctor for a personal evaluation and advice. Try yoga and meditation for better physical and mental health
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