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Trying To Conceive5 years ago
Q.

can any women drink mothers Horlicks or only pregnant women

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 5 years ago

A. others also can drink. During pregnancy have easy to digest foods like fruit, daal, rice, jawar bhakri, green leafy vegetables and soups. These help you with proper nourishment, because they get absorbed easily and don't cause indigestion. Eat Foods High in Fiber. Including protein in your diet can boost metabolism, decrease appetite and maintain health. Avoid taking protein powder. Keep healthy foods like fruit, vegetables, nuts and yogurt at home and easily accessible. Avoid processed foods. Avoid heavy and hard to digest foods. Daily walk, Regular mild exercise and yoga is very necessary to maintain health. Try pranayama and recite the “OM” mantra.. Be happy to have a healthy baby.

swetaMom of a 9 yr 5 m old girl5 years ago

A. Hi.I dont see any special thing added in mother horlics which is not good for any women.You can very well drink mothers horlics.But I would recommend womes horlics which is good for bone and any one can drink that

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