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Ask a QuestionMom of a 1 yr 8 m old boy1 Year ago
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c section weight loss diet
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear is it 1 month post delivery?
give time to your body to heal
patient and consistent approach is best
have a balanced healthy diet having variety of food groups
whole grain complex carbohydrates
healthy protein and fat sources
control intake of high sugar and ghee containing lactational recipe
avoid oily , high fat sugar containing foods and beverages
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