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Ask a QuestionMom of 2 children2 years ago
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c section ke kitne din baad yoga classes join kar skti hu
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. After delivery you should take rest for at least 3 months and then after that you can start with regular daily walking followed by mild exercise after a few days and then slowly move on for heavy workouts after 7 months
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RashmiMom of a 11 yr old girl2 years agoA. After that at least 10 to 12 months let your internal stitches heal completely prior to that it would not be advisable for you to do any exercise after six months you can go for brisk walk and further exercising only after consulting the doctor
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