मेरी c section delivery hui।kya mai skipping कर सकती hu?

Question

Accepted Answer

when you start exercising after delivery you should start with mild walking and then slowly move on for mild exercises and after few months you can go for heavy workouts 
skipping is among the heavy workout So plan accordingly

Accepted Answer

ये आठ महीने पूरे हो गए तो लगभग आपके अंदर केट आगे भी भर गए होंगे पर फिर भी एक बार डॉक्टर से बात करे अगर आपके डॉक्टर सलाह देती है कि आप रस्सी कूद सकते है तो बिलकुल आगे बढ़िए क्योंकि मुझे अभी थोड़ा सा शोकेस बात है कि डॉक्टर हाँ करेंगेग्यारह महीने के पहले रस्सी कूदने की परमिशन वो नहीं देते हैं ￼Write Your Answer Here

मेरी c section delivery hui।kya mai skipping कर सकती hu?

A. when you start exercising after delivery you should start with mild walking and then slowly move on for mild exercises and after few months you can go for heavy workouts skipping is among the heavy workout So plan accordingly

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