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HomeQuestions & AnswersBreast feeding mother can do exercises and diet , it effect on milk supply,, ?
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Mom of a 4 yr 1 m old boy3 years ago
Q.

Breast feeding mother can do exercises and diet , it effect on milk supply,, ?

1 Answer
profile image of Sunita MahatoSunita MahatoMom of 2 children3 years ago

A. yes lactating mother can start with exercises if you have c section start at 4-6months after delivery you can take care of diet restrict sugar and sweet intake keep your self well hydrated

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