ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. calcium supplement daily. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide yousee only the doctor who can see you in person can judge what is the right status. best to trust her
Pooja GuptaMom of 2 children3 years agoA. Have calcium. Did you have c-section. If yes then back pain will remain. You need to take proper rest and diet for at least 3 months after delivery
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam, please take necessary supplements which are prescribed by your gynecologist.
don't sit or stand for long period.
take calcium rich food like Ragi, nuts, dairy products etc more.
take apt sunlight at least 20 minutes a day
take support while sitting and place pillow between your legs to get relief in pain.
Post Answer