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Ask a QuestionMom of 2 children4 years ago
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baby is 9 month old and baby born with the help of C section...so can I join zumba now to reduce weight?
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2 Answers
Dr Sameer awadhiyaGuardian of 2 children4 years agoA. you should do do some exercise only after 3 to 4 months and some more vigorous exercise should be done only after 6 months not before that it is not recommended
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mommy
Yes you can do
Stay hydrated
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Wash hands often before touching your baby
Take seasonal fruits vegetables pulses whole grains milk products
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