Dr GhouseGuardian of 3 children3 years agoA. wait for 6 months for doing any exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
RashmiMom of a 11 yr old girl3 years agoA. Hello You’ll have to wait you’ll have to have a lot of patience because it take a lot of time to heal completely about 10 months because the internal stitches take a lot of time to heal so after that only you can go ahead with any kind of exercise right now eat well and feel well otherwise your kids are going to get affected if you’re breastfeeding with
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