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Guardian of a 5 yr 6 m old girl4 years ago

Q.

m not losing weight breastfeeding mom and have delivery through c- sec

2 Answers

Anindita BhattacharyaMom of 2 children4 years ago

A. Hello its important to take good care of your diet along with stress management and quality sleep of about atleast 8hrs should be maintained take plenty of fluids avoid fasting and long gaps between meals

Shruti SuranaMom of 2 children4 years ago

A. hi dear mom, first of all avoid any kind of stress..that will not let you loose weight....indukge in heathy eating..and any kind of workout for 30.min....have warm water through out the day .have early dinner..and do not starve yourself

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