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Mom of a 2 yr 6 m old child3 years ago
Q.

#asktheexperts what to eat in 2 month for best baby growth

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom as a lactating mother what you eat and drink and also think also have an direct impact on the baby health. Fluid intake is necessary , along with certain foods along with a balanced diet. Such as garlic , flax seeds, oats , drumstick and fenugreek leaves , dry fruits , panjiri, milk, jeera, ajwain or saunf water etc that would help in enhancing the milk production
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