#asktheexperts what should a nine month old baby should eat for healthy growth n how much ....

A. hi at age of 9 months , babies can take variety of food items from different food groups like vegetables, fruit, pulses, dairy products etc. so you can prepare upma ,mix veg soup, khichdi ,dal rice , multigrain idli, dosa , dhokla , khichu, porridge ,rab etc for your child. you can also give finger food like boiled potato , carrot , variety of fruits , roasted paneer etc ideally you can feed semisolid food thrice in a day. but as all babies have their different appetite ,you should offer food as per your child requirements.