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Ask a QuestionMom of a 1 m old child5 months ago
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#asktheexperts Please suggest basic must-do exercises for the third trimester
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Sai Prasanthi R LMom of a 11 yr 9 m old boy5 months agoA. Hello my dear! All depends on how your pregnancy journey has been going on from the start. If you did not have any physical ailments as such, then it is okay to do certain stretching exercises or yoga poses strict trainer guidelines . Keep your doctor informed about any changes or concerns.
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