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Guardian of a 1 yr old boy4 weeks ago
Q.

#asktheexperts My baby is constipated always. He is 1 year old What food to give him He don’t drink water much

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 weeks ago

A. Namaste Mom, Fluids are very much important and fibre , so seasonal fruits , vegetables, add ghee to his meals, include water - you may naturally flavour with fresh mint leaves, give in form of dals, coconut water, vegetable soups, juicy fruits etc

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