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Mom of a 3 yr 1 m old girl2 years ago
Q.

#asktheexperts my baby have 3 months old and do I eat curd rice

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes you can eat curd rice. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables,Fresh fruits, dairy products. Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
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