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Mom of 2 children3 years ago

Q.

#AsktheExperts meri delivery ko 4 mnths ho gae h lekin ab bhi mera pet nikla h Or navel k pass tight sa feel hota hai or abdomen k left side mein dard bhi rehta h.. to iske liye kya kare or kamar se pair k ghutne tak bht dard hai jiski wajah se seedhe chalne mein mushkil hoti hai

1 Answer

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. do usg. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

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