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Guardian of a 5 yr 3 m old girl2 months ago
Q.

#asktheexperts mera 3 monts ka baby hai our Mera achan dhoodh ka flow kam ho gaya Hai dhoodh ka flow badahane ke liye Maine shatavari भी start Kar diya hai koi fark nahi hai to mije dhhoth ka flow badhanebke liye kya karna chahiye

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 months ago
A. continue shatavari kalp wuth milk twice a,day. also have papays, garlic, dalia, milktes khichdi, milk n milk products, dates, dry fruits, gond laddu in your diet o k
RashmiMom of a 11 yr old girl2 months ago
A. Along with the supplements you should have plenty of fluids and proteins into your diet that is going to be helpful of balance nutrition that is essentially very important and also a lot of fibre should be consumed which is going to be helpful
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