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Guardian of a 4 yr 1 m old boy3 years ago
Q.

#asktheexperts ma'am mai apna milk flow kaise increase kro... mera flow bhut kaam hai... mai apne baby ko formula milk and breast milk dono deti hoon.. 30ml niklta hai dono breast se pump krne me....

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited.Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ...Fennel. ...Fenugreek.
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