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Guardian of a 5 yr 9 m old boy2 months ago
Q.

#asktheexperts I want to lose weight but don't know how. please help me

1 Answer
ExpertCharul VermaNutritionist2 months ago

A. hi mom have good proteins dal eggs chicken paneer curds soya tofu have a variety of vegetables and fresh fruits hydrate well walk for half an hour daily stay safe

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