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Ask a QuestionMom of a 6 yr 3 m old girl11 hours ago
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#asktheexperts I want a complete balanced diet plan for my 6 year old daughter
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ExpertDr. Minal AcharyaNutritionist11 hours agoA. give 3 meals 1 snack wholesome meals having variety of food groups apart from grain / millets , seasonal veg include a protein source in every meal from dal legumes beans sprout/ egg non veg , curd / paneer milk intake not more than 300 ml 2 seving of fruit , 10 gm nuts
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