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Ask a QuestionGuardian of a 5 m old girl1 month ago
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#asktheexperts I have low milk supply what I have to do for increasing milk supply
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Anchal SinghMom of a 5 m old girl1 month agoA. diet should be healthy good amount of protein
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Anchal ThakurMom of a 5 m old girl1 month agoA. Drink 3L water in a day(coconut water, juice,milk), have nutritious diet ( palak nut, ots, daliya) take proper rest and don't take any stress.
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Anchal ThakurMom of a 5 m old girl1 month agoA. Drink 3L water in a day, have nutritious diet( palak, nut, ots, daliya) after you feed drink some water, take proper rest and don't take stress of any thing.
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Rashmi GuptaMom of a 11 yr 7 m old girl1 month agoA. Shatavari powder is a good lactation supplement or you can even ask your Dr for one which you can take three times in the day with warm milk and apart from having a healthy balanced nutritious diet and lots of fluids in your diet are also going to be equally important for a good luck
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