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Ask a QuestionGuardian of a 3 yr 11 m old boy2 years ago
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#asktheexperts i have gained weight post pregnancy. for the first year I was very focused for my son's health since he was on exclusive breastfeeding so I have not thought of weight loss. kindly suggest some tips and advices apart from exercise
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RashmiMom of a 11 yr old girl2 years agoA. If you are not breastfeeding your child anymore then you have a very good option to go ahead with whatever exercising or things Shuchi in terms of work out and go for either a diet or an intermittent fasting whatever your choices
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