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Ask a QuestionMom of a 3 yr 1 m old boy3 years ago
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#asktheexperts ..I am suffering from constipation..I had c- section..what should I go for
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Dr GhouseGuardian of 3 children3 years agoA. please take green leafy vegetables all seasonal fruits adequate water to drink for further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
first of all ,you need to maintain good Hydration throughout the day.
take fiber rich food like soup , fruits more
avoid taking processed oily spicy food.
drink Luke warm milk with one tbsp of ghee daily before sleep time.
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